Candace Stone Talks Are You Living Your Best Life?
Whether you’re at work or at home with your family, how can you give your best and be your best, if you don’t feel your best? “To be fit at your work and at home, you need to be fit in other areas of your life,” notes Candace Stone, Certified Nutritionist and Holistic Health Counselor, Wellness Life Plan, LLC. She believes all of us must strive to achieve a holistic balance of body, mind, spirit and emotions. She focuses on five key areas including diet, exercise, spiritual/mindfulness, sleep and connection. Candace will share her most highly recommended lifestyle modifications to improve our overall health, energy and emotional well-being.
If you like this article, share it!
